Chris Ramos is the founder of Rekon Athletics — a veteran, lifelong athlete, and performance coach with over a decade of professional experience in strength training, injury prevention, and athletic development. A former U.S. Army paratrooper and military combatives instructor, Chris brings a disciplined, no-nonsense approach to training that blends functional strength with real-world application. His background in mixed martial arts, including Brazilian Jiu-Jitsu and Muay Thai, informs a coaching style that emphasizes mobility, control, and total-body resilience. At Rekon Athletics, Chris helps clients of all levels move better, train smarter, and become more capable — not just in the gym, but in life.